How can we help?

1. Sign in, or create an account, with your email address.
2. Open Gyms and add a gym with the equipment you have available.
3. Open Workouts, create a workout, choose your gym and target muscle groups, then select exercises.
4. Open the saved workout to start a session.

Yes. In Gyms, add each location and its equipment separately. Choose the gym you want when you create a workout.

Some exercises need equipment. Check that the equipment is included in your selected gym, or choose an exercise that fits what you have available.

Tap Spin Again to choose another exercise from your workout. You can come back to the first one later.

In the workout session, tap Finish Workout and confirm. Exercises you haven’t completed stay uncompleted in that session.

Open the History tab to see your completed sessions. Tap a session to see its details.

It adds up the load of what you’ve logged in the last three days, lets it fade over time, and compares your muscle groups. How the recovery map works explains it step by step.

1. Enter your email address and tap Send Code.
2. Enter the code from the email we send you.

There’s no password. If you don’t have an account yet, the same steps create one.

Check your spam or junk folder, and that the email address is spelt correctly. Codes expire after a while, so if yours is old, go back and request a new one. If no code arrives after a few minutes, email us.

While signed in, open Account, scroll to Delete Account and confirm. This permanently deletes your account, profile, cloud backup and chat memberships, and can’t be undone.

If you no longer have the app, email support@inuvera.com from the email address you signed up with, and we’ll delete the account and the same data within 30 days.

Deleting your account doesn’t cancel a subscription. Cancel it separately through your App Store or Google Play account.

No. Gyms, workouts, the spinner and your history are free. The monthly subscription adds Community, Cloud Sync and the Muscle Recovery Map. The price and renewal terms are shown in the app before you buy.

Sign in to the app, open Account and tap Restore Purchases. Use the same Apple Account (iPhone) or Google account (Android) that made the purchase. If it still doesn’t appear, email us with your account email and what happened.

On iPhone, cancel it in your Apple Account’s subscriptions in Settings. On Android, cancel it in Google Play under Payments & subscriptions. Deleting the app or your account doesn’t cancel it.

With a subscription, open Account and tap Backup to Cloud. You can also turn on Auto Backup there. Check the last backup time shown in the app before relying on a backup.

With a subscription, open Account and tap Restore from Cloud. Restoring replaces the data on that device, so anything changed since the last backup may be lost. Read the confirmation carefully before you go ahead.

If you have a subscription, back up on your old phone first, then sign in on the new one and tap Restore from Cloud.